Copyright The Times

Aldous Huxley, not George Orwell, as I am hardly the first to observe, was the true prophet of our times. The dystopia of Huxley’s Brave New World in which the works of Shakespeare are suppressed and citizens pacified with addictive entertainment technologies is truer to the dark side of the 21st century (at least in the democratic West) than the totalitarian austerity of Airstrip One. And yet “Orwellian” remains the most overused adjective in political discourse.
Well, let me give Huxley his due by remarking that the idea of government-mandated personal entertainment devices has something not Orwellian but “Huxleyan” about it.
One effect of the government’s digital ID card proposals will be to make smartphone ownership virtually compulsory. The ID card, essential for the right to work, will be held as a digital file in a virtual “wallet” on your smartphone.
Bizarrely, at the very moment society is waking up to the harms addictive digital devices are inflicting on children they may become mandatory for adults.
I swapped my smartphone for a “dumb phone” a couple of years ago and count it one of the best decisions I have ever made. I estimate I have already redeemed thousands of hours of useful reading, writing, deep focus and thinking from the hypnotising vortex of the screen.
Those who still believe the antismartphone position is Luddite, snobbish, fogeyish or crankish (I’ve heard it all) haven’t been paying attention to the accumulating data. Smartphones’ persistent, focusshattering distractions and the infantilising diet of “brain rot” content they feed users is fuelling a major crisis of human flourishing and intelligence.
Since the widespread adoption of smartphones in the 2010s, Pisa scores (the renowned international measure of student ability) have begun to fall. The OECD reports that adult skills in literacy and numeracy “declined or stagnated” in most developed countries over the same period. IQ also seems to have begun to decline.
As is more widely understood, the isolation and relentless social comparison fostered by phones is causing a mental health catastrophe.
Teenage girls are famously on the front line: a recent survey found most of them experience “persistent sadness or hopelessness” and that 30 per cent have considered suicide.
But few people are totally immune. A University of Texas study found that blocking the internet from phones improved users’ mental health so dramatically the effects were comparable to antidepressant medication.
No government will ever ban phones. But at the very least participation in the unfolding calamity of phone addiction must be optional not compulsory.
The greatest fortunes are staked on keeping you glued to a screen
The chance to opt out of smartphone ownership entirely is vital because phones are not, as I am still sometimes told, merely a “neutral technology” or a “tool”. Though it is true that smartphones are useful — few people are more vividly aware than I am of the advantages of Google Maps — they are also engineered to consume your entire life. We know this because Silicon Valley whistleblowers have been telling us so for years.
Screen addiction is the foundation of big tech’s ad-based business model.
The more time you spend online, the more ads you see and the more algorithms can track your movements to serve you even better ads. Some of the greatest fortunes in the world are staked on keeping you glued to your screen whatever the cost to the rest of your life.
As the former Google design ethicist Tristan Harris put it, every time you try to put down your smartphone “there are a thousand people on the other side of the screen” who have been paid enormous salaries to stop you.
A sophisticated array of push notifications, infinite scroll technology, short form video and auto-playing content keep us hooked. Notifications arrive piecemeal rather than in regular batches because psychologists know random reward patterns reinforce compulsive checking behaviours. It is counterintuitive to people unfamiliar with behavioural psychology that such apparently trivial stratagems should overwhelm that grandsounding abstraction “human willpower”. But it is so.
The average Briton now spends seven hours a day staring at a screen.
For Gen Z the figure is nine hours, even as clear majorities tell surveys they don’t want to use their phones so much and almost half say they wish TikTok had never been invented. Modern students, The Times estimates, will spend 25 years of their waking lives on their phones.
It is rarely enough to fall back on willpower or to delete a few of the most pernicious social media apps. In the battle against your smartphone, you are not supposed to win. Even seemingly benign apps like Gmail are designed to build compulsive habits.
Features designed to limit phone use are deliberately pathetic.
It’s true that digital ID may never happen. And if it does, exceptions may be made this time round. But the direction of travel is clear. There is talk of digital passports and digital driving licences. Many companies, especially banks, are determined to drive customers on to apps. A friend has to use his phone to get into his office.
Most people will not get rid of their smartphones. Work or family responsibilities already make quitting unrealistic for many. Some people even appear to be immune to screen addiction.
But I believe a resistance movement has a future. Good alternatives to smartphones are increasingly available — my dumb phone even has Google Maps. Judging by the number of emails I get from young readers wanting advice on quitting their phones there is appetite for a fightback. Brave New World must remain optional.



